About

ONDO was established by Shane Aspegren as a structure to further facilitate his longstanding interests in the healing aspects of sound. As a platform for offering holistic sound sessions on an ongoing basis, the ONDO sessions have thus-far consisted of group sound baths, individualized (1:1) private sessions, online pandemic iterations, workshops, recordings, multi-sensory events, and more.

Until mid-2022, ONDO was based in Hong Kong. After Shane’s relocation to Los Angeles, the sessions have been offered across the US, as well as occasional trips back to Asia and Europe. Keep an eye on Instagram — @ondosound — for the most up-to-date schedule and travel dates.

Please contact us to book individual, group, or other sessions. Download a detailed PDF about ONDO here.

 

Shane Aspegren

Shane Aspegren’s holistic sound practice combines his multifaceted background (as a contemporary artist & musician) alongside 20+ years of advanced trainings, research and practice in a range of healing and wellness modalities: therapeutic sound, yoga (over 600 hours of teacher training including Meridian Yoga Therapy), meditation, breathwork, and coaching (support, preparation & integration) for expanded states.

Through ONDO, Shane has worked with a long list of private clients, wellness centers, studios, hotels, public institutions, and retreats; as well as collaborating closely with psychotherapists (and other healing practitioners) as a complimentary modality with other therapeutic techniques.

As an artist / composer / musician, his work has been commissioned, presented, collected, and performed around the world. With his own musical projects and as a collaborator, he has also released dozens of studio albums and performed hundreds of concerts internationally.

shaneaspegren.com

Photo by Chingyi Pau

 

Sound Waves / Brain Waves

The use of sound as a meditative and therapeutic tool is nothing new, though we are fortunate to be living in an age when modern science is finally advancing on the innate knowledge to which various cultures have been instinctually responding for hundreds of years. Together with Hong Kong Arts Centre's Cultural Masseur series, we produced these videos to help explain some of the techniques used across the various ONDO practices.

After learning more about brainwave entrainment and binaural beats in this short video, you can listen to a series of recordings, which are created specifically with the intention to help shift the listener’s brainwave states towards Alpha, Theta, and Delta.

Sound & The Bodymind

Sound waves can have a profound effect on physical matter, which can be clearly demonstrated in cymatic patterns created through the vibration of specific frequencies.

In this second video produced with Hong Kong Arts Centre, we take a deeper look into wave science and therapeutic traditions, while discussing the intersection of wellness, art, music and science.

Collaborating Partners